What is POTS

What is POTS

Postural orthostatic tachycardia syndrome (POTS) is a condition characterized by symptoms that occur; when the patient stands up from a lying position. At rest, the person experiences dizziness or fainting and excessive heart rate. Scientists do not fully understand...
Exercises for Autonomic Disorders

Exercises for Autonomic Disorders

Exercises for autonomic disorders is a recommended component of treatment including POTS. Your doctor or physical therapist will assign goals and stipulate target heart ranges to achieve but not exceed. If you are exercising at home, you will likely need a “workout...

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