Is Stress Contagious?

Is Stress Contagious?

by | Oct 27, 2020 | Stress, Stress Overview

Is stress contagious? We all get stuck in mental ruts and can get stressed out in ways that are contagious and counterproductive. Mindfulness and diaphragmatic breathing are an easy way to decompress; snap out of it, push the reset button and break this cycle. Is...
What Are Everyday Pressures?

What Are Everyday Pressures?

by | Feb 10, 2020 | Stress, Stress Overview

What are everyday pressures? It can be said that wanting to be the most popular, the handsomest, or the most beautiful is a difficult standard to meet because there will always be those who are better off, better looking, more talented, etc., than us. Perhaps when the...

Pin It on Pinterest