Best Exercises for Adult Torticollis
Adult torticollis, also referred to as cervical dystonia, or wry neck is a condition that causes your neck muscles to go into spasm and pull your head on one side. This condition is often painful, and triggers twitching, twisting, and other uncomfortable neck posture...
Should I Use Soft Pillows for My Neck Pain?
Should I use soft pillows for my neck pain? In basic, a softer pillow will certainly supply much better relief from pain. Firmer cushions will certainly help to bring back the contour of the neck better. Should I use soft pillows for my neck pain? Cushions differ in...
What’s the Best Sleep Position If I Have Torticollis?
What’s the best sleep position if I have torticollis? Oversleeping the incorrect method can exacerbate or create neck or back discomfort. It might likewise obstruct the respiratory tracts to your lungs, resulting in problems like obstructive sleep apnea. What’s the...
Do You Have Torticollis?
Do you have torticollis? If you are experiencing torticollis; then it only means that one or more small joints at the back of your neck which is known as facet joints become locked or jammed. The small supportive muscles of the neck are often controlled by the muscles...
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I love to write medical education books. My books are written for everyone in an easy to read and understandable style.
