Bulging Disc Exercises
Bulging disc exercises, especially those that developed sciatica depends on the symptoms of the patient, particularly on which leg and foot positions reveals most of the symptoms. In this entry, we will talk about some of the most effect exercises for bulging disc to...
Bulging Disk and Neck Pain
Understanding Bulging Disk Aside from holding your head, which weighs around 9 to 12 lbs., the neck also performs a lot of functions, such as allowing head movement and protect the internal organs inside the neck. That’s a lot of work and responsibility for a...
Bulging Disc in Back
People often mistake, if not interchange bulging disc with herniated disc. However, there is a huge difference between the two. The latter refers to a crack or rupture on the outer layer of the spinal disc. This crack causes the spinal fluid to slip out of the disc...
Cervical Disk Herniation
A herniated disk or slipped disk, occurs when a part (or all) of a disk is forced out through the weakened part of the spinal disk. It puts pressure on the surrounding nerves of the spinal cord, and causing debilitating pain. This condition usually affects the lumbar...
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