TABLE OF CONTENTS

  • Foreword 1
  • Acknowledgments 3
  • Table of Contents 5
  • Chapter 1 – The Problem of Eye Strain 7
  • What is Eye Strain? 7
  • The Anatomy of the Eye 8
  • Eye Care Professionals 9
  • Causes of Eye Strain 10
  • Computer Vision Syndrome 11
  • Symptoms of Eye Strain 11
  • Chapter 2 – Eye Strain and Associated Problems 13
  • Does Eye Strain Cause “Floaters?” 14
  • Retinal Detachment 14
  • Photophobia and Eyestrain 16
  • Dry Eye Syndrome and Eye Strain 17
  • Selecting Artificial Tears 18
  • Migraine Headaches and Vision 19
  • Persistent Eye Strain 25
  • Chapter 3 – Working With Eye Care Professionals 27
  • Comprehensive Eye Exams 27
  • What to Expect During an Eye Exam 28
  • Typical Visual Irregularities 31
  • Nearsightedness 32
  • Farsightedness 33
  • Astigmatism 35
  • Presbyopia 35
  • What If I Can’t Use OTC Readers? 37
  • Chapter 4 – Dealing With Eye Strain 39
  • Preventing Eye Fatigue 39
  • Software to Reduce Eye Strain 41
  • Using an Anti-Glare Screen 42
  • Home Remedies for Tired Eyes 43
  • Bad Habits for Your Eyes 46
  • Chapter 5 – Technology And Your Eyes 49
  • Digital Devices and Eye Strain 49
  • Eye Strain and E-Readers 50
  • Eyestrain and Smartphones 52
  • Chapter 6 – Frequently Asked Questions 55
  • Afterword 63
  • Relevant Websites 65
  • Glossary 69
  • Index 75

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