TABLE OF CONTENTS
- Foreword 1
- Acknowledgments 3
- Table of Contents 5
- Chapter 1 – The Problem of Eye Strain 7
- What is Eye Strain? 7
- The Anatomy of the Eye 8
- Eye Care Professionals 9
- Causes of Eye Strain 10
- Computer Vision Syndrome 11
- Symptoms of Eye Strain 11
- Chapter 2 – Eye Strain and Associated Problems 13
- Does Eye Strain Cause “Floaters?” 14
- Retinal Detachment 14
- Photophobia and Eyestrain 16
- Dry Eye Syndrome and Eye Strain 17
- Selecting Artificial Tears 18
- Migraine Headaches and Vision 19
- Persistent Eye Strain 25
- Chapter 3 – Working With Eye Care Professionals 27
- Comprehensive Eye Exams 27
- What to Expect During an Eye Exam 28
- Typical Visual Irregularities 31
- Nearsightedness 32
- Farsightedness 33
- Astigmatism 35
- Presbyopia 35
- What If I Can’t Use OTC Readers? 37
- Chapter 4 – Dealing With Eye Strain 39
- Preventing Eye Fatigue 39
- Software to Reduce Eye Strain 41
- Using an Anti-Glare Screen 42
- Home Remedies for Tired Eyes 43
- Bad Habits for Your Eyes 46
- Chapter 5 – Technology And Your Eyes 49
- Digital Devices and Eye Strain 49
- Eye Strain and E-Readers 50
- Eyestrain and Smartphones 52
- Chapter 6 – Frequently Asked Questions 55
- Afterword 63
- Relevant Websites 65
- Glossary 69
- Index 75
